First off, it was time for a haircut. I really don’t even remember when I last did that… maybe the beginning of the summer?
I had to return a coat before my appointment so I actually really tried hard to not look like I just rolled out of bed, but it obviously didn’t work. Anyway, two hours later…
The girl that shampooed my hair was all, “You have so much hair!” Obviously that’s why I’m here (is what I wanted to say), but I just said “yeah” or something like that. This was the first time since I was a kid that I can remember having to stand up to get my hair cut (when my mom cut my hair and I had to stand on the back porch and hold as still as possible- that never went well).
The rest of the weekend included a track workout (8 x 400 meters) with three of my favorite workout partners. My 400 times were pretty consistent, around 80-82, except for the first one (93- guess I wasn’t warmed up yet) and last one (76- got my ass handed to me, thanks B). Also read this interesting article on cool downs the next day and pondered my current cool down routine. We followed that up with a birthday celebration for Pete that consisted of two of his favorite things: wings and football.
I don’t have a photo of the cake from before, but I was pretty proud of myself for trying something new. I made a “zebra cake” with chocolate frosting. The recipe from the back of Hershey’s cocoa is the best freaking chocolate frosting I’ve ever had. I seriously had to hold myself back from eating it all with a spoon. I’m not very domestic when it comes to baking, but I’m working on it.
I also did an easy 10 mile long run this weekend. The early part of this week will be all easy runs in preparation for the Turkey Trot 5k on Thursday morning. I just found out that we have a winter weather advisory for Wednesday and Thursday and we may get 9 inches of snow!
Are you running a Turkey Trot this week? Do you have any fun family traditions for Thanksgiving?
Our family tradition involves running the Troy Turkey Trot every year, then going out for a quick bagel breakfast, followed by a day of cooking and eating everything in sight. Here’s my Turkey Trot history, full of many ups and downs over the years: Part One, Part Two, Part Three, Part Four, and I Quit.